Among men, it seems, historically at any rate, that processes of co-ordination and disintegration follow each other with great regularity, and the index of the co-ordination is the measure of the disintegration which follows. There is no mob like a group of well-drilled soldiers when they have thrown off their discipline. And there is no... Continue Reading →


I'm learning to stop overextending myself. This includes resting when I hit the limits of my physical ability, asking for help when I need it, saying no to conversations or relationships that are taking more than they are giving, saying no when a yes won't do anyone any good, and most importantly, taking a nap... Continue Reading →

Living for others

In general, we spend way too much time living for ourselves and thereby overlooking the power of helping others out. It's true that we need to look out for ourselves and that we can't love anyone if we don't love us, but we shouldn't get stuck on loving ourselves and never move beyond that. It's... Continue Reading →

Pursuing Peace

In my relations, I have learned that there are some people who are fools - they hang on to what they think they know and are unwilling to accept or even listen to the point of view of others, they think that everyone who doesn't agree with them must be wrong because theirs must be... Continue Reading →

On Money

Anyone who says money doesn't buy happiness has never been hungry before. Just like anyone who says money is the root of all evils doesn't know how to manage their money. It's only people who are broke and don't want to work that claim they are not materialistic. I think it makes them feel better.... Continue Reading →

Teamwork makes the Dream Work

I love this talk by Lewis Pugh because it just goes to show that no one, not even the most important person on the boat, can make it all happen by his lonesome. Even the little best friend that's just along for the ride is incredibly useful. And we all need to play our part... Continue Reading →

I Was Here

From Beyonce's 'I Was Here': "I want to leave a footprint on the sands of time. Know there was something that ... I left behind. When I leave this world, I'll leave no regrets. I'll leave something to remember so they won't forget I was here - I lived, I loved; I was here - I did. I've done everything that I... Continue Reading →

Guilt and Shame

I've been listening to a lot of TED Talks lately and this morning, I learned something new about guilt and shame. In a few words, they are not the same thing (insert that weird laugh that most often shows up in the therapists office here). Guilt is a reflection on your behavior, and shame is... Continue Reading →

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