I’m learning to stop overextending myself. This includes resting when I hit the limits of my physical ability, asking for help when I need it, saying no to conversations or relationships that are taking more than they are giving, saying no when a yes won’t do anyone any good, and most importantly, taking a nap when I feel my brain starting to overheat!

Any thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: